mindfulness – neurospicybrains

A Nervous System Reset Part 2

So I’ve been in autistic burnout for several years now. Years of debilitating exhaustion that doesn’t get better with typical rest. I had to stop working full time because of it. I had to cut back my hours every year because of it. But I’m finally beginning to understand what burnout actually means (for me)Continue reading “A Nervous System Reset Part 2”

A Nervous System Reset

I have been in autistic burnout for years, but I heard something recently that really began to resonate deeply. Something I felt was true in the core of my very being. I just never heard it put so succinctly before. What I was, and still am going through has never made sense—until now. The followingContinue reading “A Nervous System Reset”